I met Ceri at a Paleo potluck and we bonded over IBS and Paleo recipes. She has become a friend. I asked her to write a guest blog because …
What to eat when everything bothers you
We can learn a lot about the natural healing process from animals. Animals don’t go to doctors (at least wild ones don’t). When they are sick they instinctively fast and …
The truth about the birth control pill and digestion
This blog post is half reader success story and half awareness raising for the dangers of the birth control pill. This topic is near and dear to my heart, because …
Paleo low FODMAP recipes
When I started my business I wanted to remembered more clearly what it was like emotionally when I was sick and getting nowhere in the healing process. But memories of …