Digestive health coaching

The Ketogenic diet for IBS

Finding out I had SIBO at the beginning of 2017 taught me some important about my body. Leading up to my SIBO test I was following a Paleo diet, which involved baking lots of “healthy” treats with maple syrup and […]

How to treat a stubborn case of h. pylori

My SIBO success story is inspiring you. I was able to treat a pretty serious overgrowth in 6 weeks, after doctors told me it would take 4 months. And I was able to reintroduce all FODMAPs with no problems within […]

How I beat IBS twice

Life stories often involve facing and overcoming difficulties. I have been blessed in my life, but a major struggle has been keeping my body, mind and gut in balance to avoid physical and emotional suffering. Our challenges and handicaps in […]

What to do for a SIBO relapse?

SIBO is known for coming back. And this can bring up a lot of anxiety and feel like you don’t have control. But if you’re aware of your body and feel symptoms returning, you can intervene at this critical moment […]

How Rebecca Coomes healed SIBO naturally

Another SIBO success story There’s so much written on line about how hard SIBO is to treat with a high likelihood of relapse. This stacks the deck against us because mindset is such a key part of healing. Expecting a […]

How I beat SIBO in 6 weeks

Two months ago I was shocked when I tested positive for SIBO. As a digestive health coach I taught people how to eradicate SIBO overgrowth. And in the midst of it all, I came down with a pretty severe case. […]