Recent Posts

How culture effects your IBS symptoms

So how can culture can affect your IBS symptoms, chance of recovery and treatment? Ann Harrington, a Harvard professor of the history of science explains it nicely in the video below. Her talk about the relationship between culture and disease […]

How emotions impact digestive healing

I find that people are always searching for the right diet or supplement to make the healing difference. Or they want to replicate the healing protocol of someone else in hopes that it also works for them. Healing is an […]

Roadmap for healing IBS

Lately  I’ve been getting e-mailing asking about the exact steps for healing IBS. This is a huge question, so I decided to answer it with a blog.  Because the causes of IBS are as unique as someone’s personality, there’s no universal […]

How I healed acid reflux

When I got ready to write about this topic I started getting e-mails from blog readers about it. It’s like the universe was reading my mind. Acid reflux is a very common problem with IBS sufferers. I’ve seen statistics that […]

The best remedy for stress

Sometimes solutions to complex health problems are so obvious they get overlooked. I’ve been having some mood problems for a few months now. I wrote about it a while back in my blog post about raising serotonin. I’ve been trying […]