Tag: gut healing

Low carb, low FODMAP gut healing muffins

Finding healthy treats to eat while healing your gut is not easy, but I’ve got you covered. These muffins are easy to make and include one of the best ingredients for repairing your gut lining. Collagen. Collagen is one of […]

Bone broth how to and recipes

Bone broth is medicine for the gut, it boosts the immune system, seals the gut lining and remineralizes the body. Our ancestors have been making it forever but in modern times we often feel too time constrained and overwhelmed to […]