Beating SIBO is possible when you understand how to do it 

SIBO is a bacterial overgrowth in the small intestine that’s a common root cause of IBS symptoms. Many people are not diagnosed for years. Once they are diagnosed, this can be a confusing and challenging condition to beat. But it’s doable when you understand how to implement testing, diet, supplementation and nervous system regulation correctly and in the right order. 

The most common SIBO symptoms are:  

• Bloating and gas
• Gut pain and inflammation
• Constipation or diarrhea
• Weight gain or weight loss
• Nutritional deficiencies
• Heartburn/GERD
• Skin issue (rosacea) 
• Sleep issues
• Loss or appetite, nausea, fullness after eating

You know it is not in your head, but many doctors are not SIBO literate, which leaves people suffering without answers for years. 

Much of the IBS advice on the internet will make SIBO symptoms worse, like taking probiotics, eating fermented foods, more frequent meals and increasing fiber. These reactions leave people with SIBO feeling even more stressed, confused and hopeless. And this emotional state can further  flare symptoms. 

Don’t panic or fall for the bad news 

To seek information and not feel so alone people typically join SIBO forums and do online research. 

The level of doom and gloom in SIBO forums is overwhelming. I could never participate. This becomes an outlet for people’s pain and stress and affects the morale and energy of everyone in the group. If you don’t want to feel desperate, discouraged and anxious, stay away from these groups. 

You may also be confused after Googling SIBO and reading different recommendations. You may have even seen a health practitioner that is not knowledgeable about SIBO and feel ready to give up. 

You are not the only one. Many clients come to me with the same experience. And I tell them all the same things, which make all the difference in tackling SIBO. 

With a desire to help more people and get this information into the world, I wrote the SIBO Rescue guide. Understanding what to do, in what order and why helps raise confidence and lower stress. This relaxes the nervous system, which makes everything easier and puts you in control.

YOU can beat SIBO with the right guidance and consistent self care. 

As a digestive health coach, I’ve helped many people with SIBO and recovered quickly from it myself five years ago. And it never came back. 

I know SIBO is challenging, but it’s not hopeless. I’ve dedicated my career to studying IBS, SIBO and the gut and empowering people with the right knowledge. 

My guide will prevent you from making the common mistakes people make while addressing SIBO. It will save time and ease suffering. 

The guide covers: 

Proper testing protocols

The root causes of SIBO

What infections to clear first that make SIBO hard to budge

How to choose between herbs, the elemental diet and a proper antibiotics protocol 

How to prevent relapse with prokinetics

How to avoid starving your biome with an over restrictive diet 

How to support your nervous system to make your protocol more successful. 

And much more (histamine, SIBO safe prebiotics & probiotics, Sulfide SIBO….etc.) 

Read about the most common mistakes people make with SIBO here. 

The guide also includes 17 recipes that are not just SIBO-safe and help clear SIBO. 

Recipes that boost stomach acid, promote motility, ease flares, support the liver and manage sugar cravings. 

(Include photos)

 

My story 

Five years ago I started bloating after eating high FODMAP foods like cauliflower. I ran a SIBO test on myself and it was off the charts for hydrogen. 

It was supposed to take me 4 months to clear it but it only took me 6 weeks. In the guide I explain how I did it. 

Understanding what does and doesn’t work, filling in the missing pieces, finding and fixing your root cause, choosing the right protocol for yourself and having and having an empowered mindset will get you through the doubt, fear and negativity that may come up. 

The missing piece for conquering SIBO is working with the nervous system and mind and I devote the last part of the book to this important topic. I also discuss how personal trauma and chronic stress affects motility and what to do about it. 

Become an expert on SIBO so you never have to fall for bad advice from a less than experienced practitioner again. 

Rescue yourself from SIBO, from the bad information out there and from a life that revolves around your gut. 

Save time on Internet research, money on useless supplements, stop second guessing yourself, get a clear plan and stop over restricting your diet. 

The SIBO rescue guide is like having a digestive health coach in your pocket to keep you on track. There is a better way to heal. And I will show you how. 

Add a sentence to the sales page about the food marble device. (share on social media) I am sitting on a wealth of information about SIBO.  How do you figure out what to eat?

The SIBO rescue guide includes:

• 17 recipes 
• Full Protocols (herbs, antibiotics and elemental diet options) 
• Testing info (large intestine, small intestine, sulfide SIBO) 
• An elimination diet chart and reintroduction instructions 
• Elemental diet info and recipes 
• Safe probiotics and prebiotics to rebuild the biome
• Post protocol leaky gut repair and relapse prevention tips

Buy the guide here.