Healing Blindspots Quiz
Most people try to heal by focusing only on symptoms. But symptoms are really clues that point to deeper imbalances in the body. This quiz helps uncover hidden blind spots that may be quietly blocking your healing progress.
My Freee Gifts to You
Find your healing blindspots. Support your body with mineral magic and low sugar treats.
Grab a 5-recipe sampler from my cookbooks
Enjoy the right treats and still heal your gut.
I wrote an anti-inflammatory, allergen-free, low-carb/low-sugar cookbook for people with digestive issues.
Get a frea sampler of my favorite recipes from my seasonal cookbooks.
My treats are designed for people with digestive issues to balance their biome, repair their gut lining and sooth the soul.
Treat yourself well!
Mineral Rescue Guide
If your healing attempts have failed your body may not have enough cellular energy to heal.
When minerals are depleted through stress, diet or habits, your body will lack the energy to heal, digest, repair, or calm inflammation.
The Mineral Rescue Guide explains the four key minerals to support, how to know if you're depleted, plus food-based mineral sources, including mineral rich recipes.
I was once where you were.
About Angela
I was diagnosed with IBS in my late 20s and told by doctors I would live with it forever. Not helpful.
Spoiler alert. They were wrong. My healing experience was life changing. It showed me what was possible. Now I support people who feel as lost like I did to become their own best healers.
My experience is shared by millions across the globe, dealing with conflicting advice, invalidation and flagging hope after the first few healing attempts fail.
It can feel lonely and scary when nothing’s working.
My mission, after my full recovery, is to shine the light for people who feel lost in the dark. My work focuses on raising self awareness and creating a community of empowered healers guided by clarity, not fear.
You are always your own medicine. I am simply your guide.
Read my healing storyTreats That Heal – Spring and Summer
A seasonal cookbook to help mend your gut, featuring low sugar treats, breakfast options and savory recipes that won’t crash the adrenals or fuel gut overgrowth. And easy, detoxifying , no-cook treats for spring and summer recipes & treats that will let you safely indulge, while spending less time in your kitchen and more time outdoors.
Treats That Heal – Fall and Winter
A seasonal cookbook to help mend your gut, featuring low sugar treats, breakfast options and savory recipes that won’t crash the adrenals or fuel gut overgrowth. Fall and winter recipes for cold weather comfort and cheer during the holidays.
H. Pylori Rescue Guide
Discover a hidden cause behind bloating, constipation, diarrhea, gas, burping, reflux, nausea, gut infections and stomach pain.
H. Pylori is a common root cause of IBS and often produces false negative results on standard testing.
This e-book includes everything you wish your doctor told you when you first developed digestive issues. It includes 11 anti-inflammatory recipes that fight h. pylori, 2 comprehensive protocol options for natural eradication (alternative to antibiotics), food lists and reinfection prevention tips.
SIBO Rescue Guide
The SIBO rescue guide will help you:
- Save weeks of online research and clear up confusion about how to deal with SIBO successfully.
- Act as a “second opinion” consultation to make sure your practitioner has not missed anything.
- Feel more confident that you’re on the right track.
- Provide alternative options if your current protocol isn’t working or you’re reacting to it.
- Identify the root cause of SIBO so you can correct it and prevent relapses.
- Provide tools to deal with the emotional, mental and situational causes of SIBO.
Blog Posts
How Microhabits Can Change Your Life
The power of tiny shifts… Lately I’ve been writing a lot about going slow and small. First, I wrote about micro-feeding to change the microbiome. Then I wrote about microdosing …
Words from People I’ve Helped
Read what my clients are saying.
My Process
My 4 step process of working with clients
Health history review
Solving a problem is easier if with a detailed history. As part of the testing package there’s a 30 minute health history review before the test results come in. I look for red flags and make recommendations that help while waiting for testing results to come in.
At home testing
The GI Map stool test and SIBO breath test are sent directly to your home. We use them to get a current snapshot of your biome, find the root cause of symptoms.
Personalized diet and supplement protocol
Once we have a roadmap provided by the test, we address each imbalance in the correct order with a targeted diet and supplements.
Support for getting your body into healing mode
I offer email support to answer questions and make adjustments as you are going through the protocol. You will be supported to stay on track with my close help.