Natural solutions for IBS
Natural solutions for IBS
Grab all my free resources today and get started on your gut healing journey!
This 27-page guide takes the confusion and overwhelm out of figuring out what to eat to mend your gut and banish symptoms.
Learn what foods lower inflammation, rebuild your biome, support immunity, soothe the gut lining, detox the liver, balance blood sugar and eradicate pathogens. Learn to use food as medicine.
Enjoy the right treats and still heal your gut. I wrote an anti-inflammatory, allergen-free, low-carb/low-sugar cookbook for people with digestive issues. My treats balance the biome and repair the gut lining, while most treats do the opposite.
Learn more about the game-changing stool test I use with my clients. It works for challenging cases who don’t heal with standard interventions, because it identifies pathogens that most tests miss. And it eliminates the trial and error approach.
I was diagnosed with IBS in my late 20s and told by doctors I would live with it forever. Not very encouraging.
When I was suffering and needed help the most, I felt so alone. I don’t wish that experience on anyone. So, now I dedicate my time to supporting people like me.
My experience is shared by millions around the world. It’s messy out there, with confusing, conflicting advice and restrictive diets. It can feel isolating, anxiety producing and hopeless to wonder why nothing’s working.
My mission, after recovering fully from IBS, is to raise awareness, create community and empower people to take control of their digestive health and healing.
Know more about meA seasonal cookbook to help mend your gut, featuring low sugar treats, breakfast options and savory recipes that won’t crash the adrenals or fuel gut overgrowth. And easy, detoxifying , no-cook treats for spring and summer recipes & treats that will let you safely indulge, while spending less time in your kitchen and more time outdoors.
A seasonal cookbook to help mend your gut, featuring low sugar treats, breakfast options and savory recipes that won’t crash the adrenals or fuel gut overgrowth. Fall and winter recipes for cold weather comfort and cheer during the holidays.
Discover a hidden cause behind bloating, constipation, diarrhea, gas, burping, reflux, nausea, gut infections and stomach pain.
H. Pylori is a common root cause of IBS and often produces false negative results on standard testing.
This e-book includes everything you wish your doctor told you when you first developed digestive issues. It includes 11 anti-inflammatory recipes that fight h. pylori, 2 comprehensive protocol options for natural eradication (alternative to antibiotics), food lists and reinfection prevention tips.
The SIBO rescue guide will help you:
- Save weeks of online research and clear up confusion about how to deal with SIBO successfully.
- Act as a “second opinion” consultation to make sure your practitioner has not missed anything.
- Feel more confident that you’re on the right track.
- Provide alternative options if your current protocol isn’t working or you’re reacting to it.
- Identify the root cause of SIBO so you can correct it and prevent relapses.
- Provide tools to deal with the emotional, mental and situational causes of SIBO.
A slow thyroid is a an overlooked cause of digestive issues. Thyroid function has a huge impact on gut function, motility and digestion. When the thyroid slows down it can …
Read what my clients are saying.
My 4 step process of working with clients
Solving a problem is easier if with a detailed history. As part of the testing package there’s a 30 minute health history review before the test results come in. I look for red flags and make recommendations that help while waiting for testing results to come in.
The GI Map stool test and SIBO breath test are sent directly to your home. We use them to get a current snapshot of your biome, find the root cause of symptoms.
Once we have a roadmap provided by the test, we address each imbalance in the correct order with a targeted diet and supplements.
I offer email support to answer questions and make adjustments as you are going through the protocol. You will be supported to stay on track with my close help.