What causes IBS? When I was diagnosed with Irritable Bowel Syndrome (IBS) 13 years ago I expected my doctors to have all the answers. While IBS is an extremely common …
How to avoid infectious disease
Forget vaccines and put away that antibacterial soap. If you want to avoid infectious diseases, anything from the common cold to food poisoning to parasites, learn how to bolster your …
One cause of IBS: SIBO (Small intestinal bacterial overgrowth)
All about SIBO You may be happy to hear that there are a small group of medical doctors out there who don’t brush off IBS as a psychological condition. In …
What are the best probiotics?
What brand of supplements provide the best probiotics dose? The question I’m most frequently asked, as a digestive health expert, is what are the best probiotics supplements? The answer is …
Use your intution to find the best diet for IBS
Trying to find the best diet for IBS can be a confusing process, especially if you are an avid online researchers. The more you read about the different options the …
Cure for IBS: healing success stories
Success stories to inspire your cure for IBS! When I was looking for a solution to heal my gut there were many failed attempts and little reason for hope. The …
Diet for IBS
Most people try to heal IBS with diet. While this definitely makes sense, food is not always the whole picture. Emotions play a big role in gut function. People with …