Treats are not off limits if they are made with the right ingredients. My imitation Lara Bars, from my Treats That Heal no bake cookbook, are Low FODMAP, easy to …

Natural solutions for IBS
Natural solutions for IBS
Treats are not off limits if they are made with the right ingredients. My imitation Lara Bars, from my Treats That Heal no bake cookbook, are Low FODMAP, easy to …
For the last 5 months I’ve consumed no sugars other than the natural ones found in fruit and starches. I know how addictive sugar is but addictions are meant to …