Tea is a gentle but powerful herbal medicine for you gut, thyroid, adrenals & liver When we think of herbal medicine, we often imagine tinctures, powders, or strong extracts. But …
Root causes for SIBO: holistic approach
When SIBO Keeps Coming Back: Treat the Roots, Not Just the Bugs If you’ve done the antimicrobials and the low-FODMAP diet—and your SIBO keeps boomeranging back—you’re not alone. Killing overgrowth …
You can’t heal h. pylori without this
H. Pylori is one of the most common root causes of digestive issues. This bacterial infection is the most common in the world with more than half of the population …
Mineral ratios and the gut
The hair tissue mineral analysis test (HTMA) was the only test I took to heal. Because it gives an overall picture of hormonal, metabolic, immune and nervous system health as …
Heal your adrenals to heal your gut
For the first 10 years of my practice I helped people heal their gut by addressing their biome. We did this through testing, diet, antimicrobials and herbs. I didn’t work …
Is stress denial driving gut symptoms?
Everyone has different strategies for dealing with stress. Some people magnify it to create an urgent response while others repress it, pretending it’s not there. Both are survival strategies that …
Best low cost test for stomach acid and adrenals
In my experience, low stomach acid and depleted adrenals are among the top causes for gut infections and overgrowths like SIBO, LIBO (large intestinal bacterial overgrowth), yeast and parasites. Which …
How to find hidden h. pylori
Why do I recommend getting a GI Map stool test, when you can get stool tests for free at your doctor’s office? The GI Map is expensive at $425, but …
Adrenals, metabolism & gut health
Adrenal function is vital to gut health because they produce cortisol. And cortisol helps balance inflammation and stabilize blood sugar. Because cortisol is a stress hormone, it gets depleted when …