The hair tissue mineral analysis test (HTMA) was the only test I took to heal. Because it gives an overall picture of hormonal, metabolic, immune and nervous system health as …
Mitochondria, detox and IBS
If you’ve had reactions to a supplement protocol intended to kill bad bugs, opening detox and drainage pathways can prevent or ease those die off symptoms. Open detox pathways will …
Why minerals are important for gut health
The relationship between minerals and gut health is not always apparent. I’ve learned from personal experience and years of coaching clients that the function of the gut depends on how …
Avoid mistakes with magnesium supplements
Magnesium is an amazing mineral when taken correctly. Many people use magnesium to move stubborn bowels or tame anxiety. Magnesium is one of the most supplemented minerals. We’re told our …