Mastic chewing gum

Here’s how to beat the toughest h. pylori infections. Cover your bases by addressing reasons why h. pylori is resistant or comes right back. The top three reasons why h. …

Leaky gut jello

You may know that gelatine (and collagen) are good for repairing a permeable gut lining (aka leaky gut). However, you can increase the chances of healing and sealing the gut …

The best & safest prebiotic

Your biome is your body guard. It’s the backbone of your immune system and best protection against severe symptoms and pathogenic invasion. The good guys will crowd out the bad …

Which tea helps IBS

Tea is the oldest herbal medicine there is. If you’re tea lover this post is for you. If not, it may turn you into one. What I love about using …