’ve been talking a lot about the freeze nervous system state as a root cause of digestive issues like slow motility and poor digestion. What’s interesting is that the frozen weather conditions …
The right way to do a parasite cleanse
Parasites are a common infection that can wreak havoc on the biome. There’s so much conflicting advice online, but the best way to get good information is to read people’s …
Six reason it may be hard to get rid of h. pylori
H. pylori is often at the root cause of low stomach acid, poor digestion and microbial overgrowth. I see more of it than any other pathogen in my health coaching …
M.L. beats IBS by eradicating h. pylori
H. pylori has become my specialty because it is one of the most common infections I see in my practice. And after guiding many clients through a natural h. pylori …
How Casey beat h pylori naturally
Working with H. Pylori is one of my specialties. And I feel called to educate people about how to identify it, eradicate it with the least amount of damage and …
Everything you need to know about gluten and IBS
One of the first things people cut out when trying to improve gut health and troubleshoot digestive problems is gluten. There is so much confusion about gluten. And the gluten …
IBS success story using function lab testing
I’ve helped many clients recover their digestive health, and while their stories are different, I am thrilled that my client Selina agreed to share her recovery story. While everyone’s path …
What you need to know about leaky gut
The best way to deal with leaky gut You’ve likely heard the term leaky gut before. It’s a popular and useful concept in the digestive health world, but a badly …
The gut healing benefits of fasting
Years ago, before it sky rocketed in popularity, I wrote a blog post about intermittent fasting for improving digestion and supporting/cleansing the liver. Intermittent fasting is an easier approach to …
Could hydrogen Sulfide SIBO be causing your symptoms?
Could hydrogen sulfide SIBO be the hidden cause of your IBS symptoms? This recent discovery could be the hidden cause for people with all the SIBO symptoms but negative breath …