Building a strong and diverse biome of beneficial bacteria is the most powerful things you can do to heal your gut. A recent client case study illustrates this point. What …

Natural solutions for IBS
Natural solutions for IBS
Building a strong and diverse biome of beneficial bacteria is the most powerful things you can do to heal your gut. A recent client case study illustrates this point. What …
Almost 20 years ago I had IBS, and it changed the course of my life. And I go into depth about my story here. When doctors gave me an IBS …
Gut related weight loss or gain is a concern for many of my clients. Not being able to keep weight on is usually an issue of low stomach acid (can’t …
The gut microbiome is currently one of the hottest topics in medical research. But it takes close to 17 years for any current research to make it into medical school …
Confused about what to eat? The options for gut-healing diets are overwhelming. And there’s so much conflicting info about the benefits or danger of fiber, fat, carbs, meat and fat. …
When it comes to IBS, testing is extremely valuable because it helps people narrow down the root cause of their digestive imbalance. Without testing, it’s easy to spend years in …
We all do it. When mysterious health symptom hit we jump online and start googling our symptoms. The Internet has been a blessing for health education and empowerment. But it …