Coffee and gut health – Do It Yourself Health

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Digestive health coaching IBS DIET

Why you should stop drinking coffee & what to drink instead

Coffee is wonderful. But I highly suggest stopping it if your aim is to heal your gut. Coffee can insult the gut lining and prevent it from healing and sealing. …

I'm a digestive health coach who works with people one on one.

When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.

Now I teach people how to do the same.

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