Two decades ago, the hair tissue mineral analysis (HTMA) test was the only lab I used—and it helped me heal my gut for good. Since then, functional gut testing has exploded in …

Natural solutions for IBS
Natural solutions for IBS

Two decades ago, the hair tissue mineral analysis (HTMA) test was the only lab I used—and it helped me heal my gut for good. Since then, functional gut testing has exploded in …

Seven reasons your Gut Health is not improving. Root cause medicine, or finding the exact reason for symptoms, is growing in popularity because it improves outcomes greatly. If don’t know …

Can you get rid of IBS? I’m not the only one who has. While doctors may tell you it’s not possible. I strongly disagree. The hurdle with an IBS diagnosis …

How to heal from IBS When I had IBS, reading about other people’s healing success stories was my mental health lifeline. Because I was trying to heal my gut with …

The gut microbiome is currently one of the hottest topics in medical research. But it takes close to 17 years for any current research to make it into medical school …

Small intestinal bacterial overgrowth, or SIBO, is a well known root cause of IBS by both functional practitioners and some MDs. But what if your SIBO test comes back negative? …

The reason I became a health coach is because of a life changing experience that happened to me in my late 20s and 30s. I was diagnosed with IBS. But …

Both leaky gut and candida get a lot of attention as a common causes of digestive issues. Both can be triggered by chronic stress, a poor diet and antibiotic use, …