Can IBS or severe digestive distress be caused by repressed emotions? Not the case for everyone, but for many people, yes! When doctors say IBS is in your head, they’re …
How good bacteria heals the gut
Building a strong and diverse biome of beneficial bacteria is the most powerful things you can do to heal your gut. A recent client case study illustrates this point. What …
Is IBS incurable?
Almost 20 years ago I had IBS, and it changed the course of my life. And I go into depth about my story here. When doctors gave me an IBS …
How hypnosis finally cleared h. pylori
H. pylori is one of the most common root causes of IBS that I see in my health coaching practice. What makes it so challenging is that it’s hard to …
How the rules of the mind help IBS
You may know the mind and gut are connected. But what are practical ways to harness the power of that connection? The most valuable thing I’ve learned as a digestive …
How brain rewiring boosts IBS recovery
Stubborn bacterial infections like h. pylori are getting harder to kill. After taking numerous amounts of clients through a comprehensive natural protocol (which is available here) I’ve seen some interesting …