Magnesium is a popular supplements for promoting relaxation or going to the bathroom. Before you pop some magnesium and call it good, know that not all magnesium supplements are equal. …

Natural solutions for IBS
Natural solutions for IBS
Magnesium is a popular supplements for promoting relaxation or going to the bathroom. Before you pop some magnesium and call it good, know that not all magnesium supplements are equal. …
Magnesium is an amazing mineral when taken correctly. Many people use magnesium to move stubborn bowels or tame anxiety. Magnesium is one of the most supplemented minerals. We’re told our …
Bowel transit time is an indicator of the health of the digestive track. It measures the speed food moves through the digestive tract. There’s a lot of confusion about motility …