Magnesium is a popular supplements for promoting relaxation or going to the bathroom. Before you pop some magnesium and call it good, know that not all magnesium supplements are equal. …
Avoid mistakes with magnesium supplements
Magnesium is an amazing mineral when taken correctly. Many people use magnesium to move stubborn bowels or tame anxiety. Magnesium is one of the most supplemented minerals. We’re told our …