Getting an IBS diagnosis does not mean you will live with digestive problems forever. I remember getting my diagnosis clearly. I was told there was no cure and it was …
How health coaching helps with IBS
Why I became a health coach I feel passionately about is helping people who have little hope and no where else to turn. That was me 20 years ago. Disillusioned …
Why testing is the best thing you can do for SIBO or IBS
I’m coming to the end of my SIBO journey. Though it’s NOT been fun, I’ve learned a ton from my experience. Having SIBO myself helped me get clear about what’s …
How to speed up your recovery
In my experience of coaching people with IBS I’ve noticed a common thread that determines how fast someone heals. It has to do with their belief system around the healing …