Your body runs on minerals the same way electricity runs through wires, they help your cells conduct energy. When your minerals are balanced, you feel calm, energized, and resilient. When …
Heal your adrenals to heal your gut
For the first 10 years of my practice I helped people heal their gut by addressing their biome. We did this through testing, diet, antimicrobials and herbs. I didn’t work …
Is stress denial driving gut symptoms?
Everyone has different strategies for dealing with stress. Some people magnify it to create an urgent response while others repress it, pretending it’s not there. Both are survival strategies that …