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Irritable Bowel Syndrome treatment Mind body connection

The best DIY healing tool for IBS

You don’t have to be a writer to use one of the best tools ever invented for healing digestive issues. A journal. There are two ways to use journals to …

I'm a digestive health coach who works with people one on one.

When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.

Now I teach people how to do the same.