Everyone has different strategies for dealing with stress. Some people magnify it to create an urgent response while others repress it, pretending it’s not there. Both are survival strategies that …
How parasites can cause IBS
It’s never fun to discuss or think about parasites because of the ick factor. Regardless, it’s important to understand the effects of parasites on digestive health. Parasitic infections can be …
What you need to know about leaky gut
The best way to deal with leaky gut You’ve likely heard the term leaky gut before. It’s a popular and useful concept in the digestive health world, but a badly …
Home tests for IBS
We all do it. When mysterious health symptom hit we jump online and start googling our symptoms. The Internet has been a blessing for health education and empowerment. But it …