’ve been talking a lot about the freeze nervous system state as a root cause of digestive issues like slow motility and poor digestion. What’s interesting is that the frozen weather conditions …
A common root cause of SIBO & H. pylori
More people than ever are being diagnosed with SIBO and H. pylori in our post-COVID world. We moved through an overwhelming global event, and the uncertainty that followed continues to …
Root causes for SIBO: holistic approach
When SIBO Keeps Coming Back: Treat the Roots, Not Just the Bugs If you’ve done the antimicrobials and the low-FODMAP diet—and your SIBO keeps boomeranging back—you’re not alone. Killing overgrowth …
You can’t heal h. pylori without this
H. Pylori is one of the most common root causes of digestive issues. This bacterial infection is the most common in the world with more than half of the population …
Can slow thyroid cause SIBO or IBS
Many people with digestive symptoms like bloating, gas, gut pain, reflux, weight issues, diarrhea, constipation and mood issues have an overgrowth of the bacterial in their small intestine. It is …
Can eradicating h.Pylori get rid of SIBO?
In my practice, I’ve noticed that clients with both h. pylori (bacterial infection of the stomach) and SIBO (small intestinal bacterial overgrowth), experience a huge improvement in digestive symptoms after …
SIBO testing mistakes
It is not uncommon for people to get bad information about SIBO from health practitioners. I discovered this during my second opinion consults. Because digestive issues are hard enough to …
Which tea helps IBS
Tea is the oldest herbal medicine there is. If you’re tea lover this post is for you. If not, it may turn you into one. What I love about using …
Benefits of the elemental diet
The elemental diet is most commonly used to eradicate SIBO (small intestinal bacterial overgrowth) and for more serious autoimmune conditions like ulcerative colitis and Chrons. But the elemental diet is …
How to find your IBS food triggers
Food fear or fear of eating is the biggest issues I see among clients. It’s yet another symptom of IBS. Not knowing what will trigger symptoms causes people to cut …