I hope that Dvir’s SIBO story proves that you can have digestive issues at any age, as a man or woman and in any country. And you can also beat …
M.L. beats IBS by eradicating h. pylori
H. pylori has become my specialty because it is one of the most common infections I see in my practice. And after guiding many clients through a natural h. pylori …
How brain rewiring boosts IBS recovery
Stubborn bacterial infections like h. pylori are getting harder to kill. After taking numerous amounts of clients through a comprehensive natural protocol (which is available here) I’ve seen some interesting …
My food-based h. pylori solution
I work with clients who are much more sensitive than the average person. And therefore need the usual protocol to be tailored to their body for the more comfort and …
Best milk alternative for IBS
Is dairy bad for IBS? I get asked this questions frequently. The answer is: it depends. Gluten and dairy are the first culprits to eliminate when trying to pinpoint food …
The gut hormone IBS connection
Why do IBS symptoms seem to flare around the menstrual cycle? Why are women more likely to have IBS than men? Why do some women experience digestives problems like IBS …
How Myra got rid of bloating with SIBO
I’ve had client success stories that were pretty straight forward. But Myra’s story is more unusual. Myra got rid of her SIBO symptoms without getting rid of SIBO. That’s because …
The best probiotics for SIBO
Probiotics can be tricky when you have SIBO. It can make many people with small intestinal bacterial overgrowth feel worse. For those that want to support their biome, despite having …
How to address an IBS diagnosis naturally with mind body work
Getting an IBS diagnosis does not mean you will live with digestive problems forever. I remember getting my diagnosis clearly. I was told there was no cure and it was …
How to bake gut-friendly cookies
Get ready for 3 ingredient prebiotic cookies that feed the gut microbiome while satiating cravings for carbs. Two years ago, I decided to write a cookbook for people with IBS …