It is not uncommon for people to get bad information about SIBO from health practitioners. I discovered this during my second opinion consults. Because digestive issues are hard enough to …
Why protein is key for gut recovery
Protein is extremely important for healing the body. It helps repair organ tissue, build new cells, make antibodies, maintain cell health, stabilize blood sugar, balance hormones and reduce inflammation if …
Mastic chewing gum
Here’s how to beat the toughest h. pylori infections. Cover your bases by addressing reasons why h. pylori is resistant or comes right back. The top three reasons why h. …
Best diet for h. pylori
Herbal supplements are the best way to get rid of h. pylori (you can find the two best protocols in my H. pylori Rescue Guide ). But not everyone can …
How Mike put Chron’s in remission
It’s possible to put autoimmune disease into remission with lifestyle, diet changes and supplements. Mike is proof. While I’ve have many client success stories, Mike is a bit unique because …
Leaky gut jello
You may know that gelatine (and collagen) are good for repairing a permeable gut lining (aka leaky gut). However, you can increase the chances of healing and sealing the gut …
How to beat resistant h.pylori
H. Pylori is getting harder to treat. Many people need to do more than one protocol to eradicate it. Antibiotics have been having a lower success rate too due to …
The best & safest prebiotic
Your biome is your body guard. It’s the backbone of your immune system and best protection against severe symptoms and pathogenic invasion. The good guys will crowd out the bad …
SIBO vs h. pylori symptoms
The symptoms of h. pylori and SIBO are very similar. Which is why self diagnosing based on symptoms can lead you down the wrong path. I see these conditions most …
How good bacteria heals the gut
Building a strong and diverse biome of beneficial bacteria is the most powerful things you can do to heal your gut. A recent client case study illustrates this point. What …