The sneaky thing about stress is that it can hide. Things can stress our body, contributing its inability to cope, heal, detox or relax, without us even realizing it. Some …
Adrenal cocktail for the gut
Adrenal health is vital for good gut health. If your adrenals are depleted, healing the gut can be very challenging. Conversely, supporting the adrenals may be the missing link for …
Causes of mineral loss
Many people chalk up the root cause of digestive issues to infections or overgrowths like h. pylori or SIBO. But what conditions in the body encourage these to grow? And …
The three tests for solving IBS
Everyone has a unique root cause for their digestive issues, and solving the problem requires a deep dive into what’s driving symptoms. While people are able to Google their symptoms …
Best magnesium supplements for the gut
Magnesium is a popular supplements for promoting relaxation or going to the bathroom. Before you pop some magnesium and call it good, know that not all magnesium supplements are equal. …
Can slow thyroid cause SIBO or IBS
Many people with digestive symptoms like bloating, gas, gut pain, reflux, weight issues, diarrhea, constipation and mood issues have an overgrowth of the bacterial in their small intestine. It is …
Is stress denial driving gut symptoms?
Everyone has different strategies for dealing with stress. Some people magnify it to create an urgent response while others repress it, pretending it’s not there. Both are survival strategies that …
Mitochondria, detox and IBS
If you’ve had reactions to a supplement protocol intended to kill bad bugs, opening detox and drainage pathways can prevent or ease those die off symptoms. Open detox pathways will …
Common blocks to healing
What got us sick won’t get us well. It’s recognizing the dysfunction of what’s not working for us anymore that can get us out. Most people use the same energy …
Mineral testing and heavy metals
Heavy metal toxicity can cause digestive issues. It did for me. Through running hair tissue mineral analysis (HTMA) tests on clients, I discovered that I’m not alone. Now as a …