When I got ready to write about this topic I started getting e-mails from blog readers about it. It’s like the universe was reading my mind. Acid reflux is a …
The best remedy for stress
Sometimes solutions to complex health problems are so obvious they get overlooked. I’ve been having some mood problems for a few months now. I wrote about it a while back …
The truth about the birth control pill and digestion
This blog post is half reader success story and half awareness raising for the dangers of the birth control pill. This topic is near and dear to my heart, because …
Paleo low FODMAP recipes
When I started my business I wanted to remembered more clearly what it was like emotionally when I was sick and getting nowhere in the healing process. But memories of …
The key to healing IBS
The biggest complaint I hear from people who are stuck in healing IBS is that no matter what they do or what they eat, nothing seems to help. While it …
Leaky gut: a case study
Life can be ironic. I’m not talking about hipster ironic, I mean eerie coincidence ironic. This story is full of so much simultaneous bad and good luck, it might blow …