Trying to find the best diet for IBS can be a confusing process, especially if you are an avid online researchers. The more you read about the different options the …
Sensitivity and Digestion
I have noticed that there is a high correlation between sensitive people (who are also perfectionistic) and digestive issues. When I met Caroline van Kimmenade, who runs the website The …
Diet for IBS
Most people try to heal IBS with diet. While this definitely makes sense, food is not always the whole picture. Emotions play a big role in gut function. People with …
Why Do Doctors Say IBS is in your Head?
Why do they say it’s in your head? You may wonder why some doctors think IBS is a psychological condition? What exactly does the hated phrase “It’s in Your Head” …
Dealing with the overwhelm of self healing. What to do and trust?
Here’s the good news: The information age makes it possible for people with no medical background to heal themselves. Health tips from books, the Internet, magazines, TV shows and experts …