H. pylori is the most common digestive infection and often the hardest to clear. This bacterial overgrowth in the stomach lining can cause a variety of symptoms that can disrupt …
Adrenal cocktail for the gut
Adrenal health is vital for good gut health. If your adrenals are depleted, healing the gut can be very challenging. Conversely, supporting the adrenals may be the missing link for …
Adrenals, metabolism & gut health
Adrenal function is vital to gut health because they produce cortisol. And cortisol helps balance inflammation and stabilize blood sugar. Because cortisol is a stress hormone, it gets depleted when …
Foods that boost minerals
There are 4 vital minerals, called primary minerals, that form the backbone of a healthy metabolism, mitochondria, adrenals, thyroid, blood sugar balance and nervous system. They are calcium, magnesium. sodium …
The gut hormone IBS connection
Why do IBS symptoms seem to flare around the menstrual cycle? Why are women more likely to have IBS than men? Why do some women experience digestives problems like IBS …