Mitochondria, detox and IBS

If you’ve had reactions to a supplement protocol intended to kill bad bugs, opening detox and drainage pathways can prevent or ease those die off symptoms. Open detox pathways will …

Common blocks to healing

What got us sick won’t get us well. It’s recognizing the dysfunction of what’s not working for us anymore that can get us out. Most people use the same energy …

Lyme and mold protocols

Lyme disease and mold toxicity can wreak havoc on the body, causing IBS-like digestive issues. Doctors often dismiss IBS complaints as stress related and don’t test for Lyme disease or …

Desserts for leaky gut

Leaky gut or intestinal permeability is an inflammatory condition caused by gut infections, poor diet, gluten intolerance, overconsumption of alcohol, smoking, certain medications, stress or exposure to toxins. These root …

Adrenals, metabolism & gut health

Adrenal function is vital to gut health because they produce cortisol. And cortisol helps balance inflammation and stabilize blood sugar. Because cortisol is a stress hormone, it gets depleted when …