This is a case study for a 32 year old client who complains of diarrhea, mood issues and bloating and it gets much worse right before her cycle. We use …
Vagus nerve and HRV
The vagus nerve is the main nerve of the parasympathetic nervous system. It has the power to lower inflammation, tame anxiety and ease gut symptoms. Poor vagal function can cause …
Is IBS incurable?
Almost 20 years ago I had IBS, and it changed the course of my life. And I go into depth about my story here. When doctors gave me an IBS …
What you need to know about motility and IBS
Bowel transit time is an indicator of the health of the digestive track. It measures the speed food moves through the digestive tract. There’s a lot of confusion about motility …
Is IBS physical or mental?
When doctors imply IBS or mysterious digestive issues are in your head, what do they mean? Are they implying you are making it up? The function of the gut is …
Top IBS causes and how to fix them
Six things that are a common part of modern life can cause IBS-type digestive symptoms in people who are not aware of the consequences. When you are aware of these …
Is your nervous system stopping your IBS recovery?
I have discovered through working with countless clients and my own life experience that the health and stability of the nervous system is what determines the body’s ability to heal. …
M.L. beats IBS by eradicating h. pylori
H. pylori has become my specialty because it is one of the most common infections I see in my practice. And after guiding many clients through a natural h. pylori …
How brain rewiring boosts IBS recovery
Stubborn bacterial infections like h. pylori are getting harder to kill. After taking numerous amounts of clients through a comprehensive natural protocol (which is available here) I’ve seen some interesting …
The gut hormone IBS connection
Why do IBS symptoms seem to flare around the menstrual cycle? Why are women more likely to have IBS than men? Why do some women experience digestives problems like IBS …