I’ve had client success stories that were pretty straight forward. But Myra’s story is more unusual. Myra got rid of her SIBO symptoms without getting rid of SIBO. That’s because …
The best probiotics for SIBO
Probiotics can be tricky when you have SIBO. It can make many people with small intestinal bacterial overgrowth feel worse. For those that want to support their biome, despite having …
What I learned from feeling sick and recovering again
My transformation from severe IBS symptoms to a healthy gut 16 years ago changed the course of my life. That experience made me prioritize my health. My food choices and …
How Casey beat h pylori naturally
Working with H. Pylori is one of my specialties. And I feel called to educate people about how to identify it, eradicate it with the least amount of damage and …
The two root causes of reflux or GERD
Reflux or GERD are two of the most common digestive issues I help clients with. And there are two common root causes for this symptom. I cover them below. I …
A blood test that gives you clues about what’s wrong
I have written extensively about how the GI Map. It has made a huge difference in the success rates of my clients. That’s why I’ve been able to publish so …
How I got over anxiety and depression
Anxiety and stress put a great strain on the adrenals and when the adrenals crash they bring the gut down with it. This can result in increased inflammation, anxiety, depression, …
How Crystal reduced her thyroid antibodies by healing her gut
For years, I read that autoimmune disease starts in the gut. But then I got to see it in action. My friend Crystal lowered her thyroid antibodies and reduced her …
Katya’s IBS Healing Success story
How to heal from IBS When I had IBS, reading about other people’s healing success stories was my mental health lifeline. Because I was trying to heal my gut with …
Kristen’s IBS success story & advice “test don’t guess”
Kristen’s IBS success story is not unusual. Because she couldn’t get help from doctors she sought a natural remedy for IBS. But before she reached out to me, she did …