Kristen’s IBS success story is not unusual. Because she couldn’t get help from doctors she sought a natural remedy for IBS. But before she reached out to me, she did …

Natural solutions for IBS
Natural solutions for IBS

Kristen’s IBS success story is not unusual. Because she couldn’t get help from doctors she sought a natural remedy for IBS. But before she reached out to me, she did …

Unfortunately after living in a moldy apartment for a year, I have added mold toxicity/illness to my knowledge bank. What I discovered in my research is that mold effects the …

Small intestinal bacterial overgrowth, or SIBO, is a well known root cause of IBS by both functional practitioners and some MDs. But what if your SIBO test comes back negative? …

A big problem with IBS is the culture around it. We’re led to believe we have a mysterious disease/condition that needs to be managed. We’re told there’s no cure and …

One of the first things people cut out when trying to improve gut health and troubleshoot digestive problems is gluten. There is so much confusion about gluten. And the gluten …

I’ve helped many clients recover their digestive health, and while their stories are different, I am thrilled that my client Selina agreed to share her recovery story. While everyone’s path …

Why I became a health coach I feel passionately about is helping people who have little hope and no where else to turn. That was me 20 years ago. Disillusioned …

I’m always diving deeper into my understanding of why and how the gut falls into dysfunction. The most recent SIBO summit illuminated the biggest overlooked piece of gut healing: the …

It’s never fun to discuss or think about parasites because of the ick factor. Regardless, it’s important to understand the effects of parasites on digestive health. Parasitic infections can be …

The best way to deal with leaky gut You’ve likely heard the term leaky gut before. It’s a popular and useful concept in the digestive health world, but a badly …