Six things that are a common part of modern life can cause IBS-type digestive symptoms in people who are not aware of the consequences. When you are aware of these …
Testimonials
Get on the road to recovery like my clients before you…. What clients all over the world say about working with me… E-mail from Rachel Wood, Massachusetts The unexpected benefit …
IBS success stories
Inspiring success stories from clients who overcame their IBS Pay it forward When I had IBS I looked for success stories of other people who had overcome their condition. It …
About Angela
I was diagnosed with IBS in my late 20s and told by doctors I would live with it forever. Not very encouraging.
When I was suffering and needed help the most, I felt so alone. I don’t wish that experience on anyone. So, now I dedicate my time to supporting people like me.
My experience is shared by millions around the world. It’s messy out there, with confusing, conflicting advice and restrictive diets. It can feel isolating, anxiety producing and hopeless to wonder why nothing’s working.
My mission, after recovering fully from IBS, is to raise awareness, create community and empower people to take control of their digestive health and healing.
How to safely use prebiotic fiber
What are prebiotics? They are food for beneficial bacteria and more powerful in supporting your biome than probiotics (which are the actual bacteria). You can take all the probiotics you …
How building your biome lowers inflammation
Healing the gut is not just about killing pathogens, it’s about supporting the beneficial bacteria that crowd out those bad guys, digest your food, promote stable mood, lower inflammation and …
How the GI Map helped me heal my gut
You can’t fix something if you don’t know what’s broken. That’s why the GI Map stool test has made the biggest difference in helping my clients. We can hone in …
Using binders for IBS
While binders are a great support for people suffering from IBS, they don’t get as much attention as popular products like probiotics, antimicrobials or prokinetics. Binders are commonly used to …
How to prevent leaky gut from pain meds
Two of the common triggers of IBS are antibiotics and use/overuse of pain medication (over the counter and prescribed non steroidal anti inflammatory drugs (NSAIDs) like opiates/pain meds and over …
Restoring your biome with prebiotic and “predigested” food
After many years of avoiding them. I recently had to take an antibiotic due to a dental surgery. Antibiotics can be the last straw that destroys digestive health by disrupting …