self care – Do It Yourself Health

Wondering why you’re tried everything but your gut isn’t healing?Click here to find out.

My 1 year SIBO update & health transformation

It’s been exactly one year since I discovered I had SIBO with high levels of hydrogen overgrowth. I was also 20 pounds heavier at the time with a constant low …

I'm a digestive health coach who works with people one on one.

When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues for 21 years and counting.

Now I teach people how to do the same.