personalised diet – Do It Yourself Health

Wondering why you’re tried everything but your gut isn’t healing?Click here to find out.

How to find your IBS food triggers

Food fear or fear of eating is the biggest issues I see among clients. It’s yet another symptom of IBS. Not knowing what will trigger symptoms causes people to cut …

I'm a digestive health coach who works with people one on one.

When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues for 21 years and counting.

Now I teach people how to do the same.